A Really Good Pumping & Flowers

Bird Of Paradise
Originally uploaded by roijoy
Last night I had an unexpected opportunity to get some serious pumping action with a girl friend. OK, so you've guessed it wasn't quite what is insinuated here.

I was booked to carry out a Physical Training session with my friend and the routines we are currently working through require the use of an exercise ball. Up to now I'd been making my own ball available, but last night she had her own and was ready to put it to use for the 1st time.

When I got to her, she only had her ball half pumped so I naturally offered to finish the job for her. We worked hard and laughed a lot. There are so many puns and innuendos that I could weave into this, I think I'll just leave it all here :)

I've noticed that my cut flowers that I keep on my desk at work seem to be lasting longer and longer. Even though I buy a fresh bunch at the beginning of each week, I'm still enjoying some blooms from 3 weeks ago! Maybe it's just something in the air but they seem to be so happy and in their own way enjoying this stage of their lives.