It's Friday

Summer in the city

Yet another hot day in the city. As expected, work was very full-on today. The whole city looks and feels like it's on holiday, but the phones keep on ringing and Clients keep on saying "I want it now please!"

I had my 1st gym session with my personal trainer today. I had a lunctime session which was also a induction and goal setting exercise. My trainer measured me, prodded and weighed me before taking me through some stretches after I completed my warm-up. She also worked out a meal plan for me so that I can get the best levels of energy to maintain the level of fitness I want.

It was a bit like taking a car into a garage for a full diagnostics and service except you can't leave your body there then go and pick it up later. The only downside so far is you have to bring your own towels! But I can live with that. Had a really busy afternoon which involve doing a tiny bit of work in the audio-visual suite. Quite impressive considering I have absolutely no AV skills.








As I got ready to leave work I noticed how much the weather had changed from earlier in the day. The fog had started to roll in and the sun had decided to take a well-earned break.

The fog is taking hold


Went out with Antonella in the evening to see Lake House at the Metreon. It was a bit of a treat for her as she is a bit of a Keannu Reaves fan. On our way home in the night. the fog was hanging over parts of downton San Francisco. It was pretty amazing to see how it affected the lights of the city at night.